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Monday, March 11, 2019

Takdir

Sori la sebab aku dah lama x update blog ni. rasanya semua sosial media pun aku dah x update. sebolehnya aku nak elakkan dari dunia maya. dan dunia realiti....heh

beberapa bulan ni aku banyak amik masa untuk bina diri aku balik. secara mental dan fizikal. walaupun kadang-kadang tergelincir jugak. heh..

dalam sesi kaunseling (setiap bulan x pernah miss) yang lepas aku ada tanya pasal nasib dan takdir.
kenapa aku di takdirkan macam ni?
kenapa aku x macam orang normal lain?
kenapa dan kenapa dan kenapa

ok korang patut tahu yang aku x berani pun nak mengaku aku sakit. yes, i am still in recovery. tapi aku rasa dah tiba masa kot kita kena buang stigma tentang penyakit mental. and please, x payah nak nasihat benda yang korang x tahu.

anyway, bak kata doktor aku la kan. setiap manusia ni ada had die masing2. kadang2 ko marah, sedih dan apa semua tu memang normal. tapi kes aku lain. sebab aku dari dulu dah ada mindset yg buruk2 je tentang diri sendiri. then bila you are put in a very difficult situation. you would break. kirakan gelas aku memang dah hampir penuh. bila kau tambah air sikit je terus air melimpah. camtu la ayat die. hahaha....

kadang2 aku pun pelik dengan diri aku sendiri. kenapa nak kena negatif je. haishhh aku pun x boleh nak jawab soalan tu. kalau la hidup aku semudah tu. bila x ok je, terus tekan reset button. mesti happy je sentiasa.

dan aku bersyukur sebab aku x pursue kerja ikut apa yg aku belaja kat kolej dulu. mau agak nya aku kena meltdown setiap hari. dengarkan cerita kawan aku yg genius dan keje bahagian itu pun aku dah rasa stress. hehehe syukur...syukur...

aku patut banyak bersyukur kot kan.

sebab dalam keadaan aku yg fragile ni pun aku masih boleh kerja, masih ada anak2, masih ada famili, masih ada kawan2.

kena banyak solat taubat ni. heh

ok ni aku cakap kat diri sendiri tau. korang jangan plak bagi nasihat macam ni kat org yg tgh depressed. mmg xkan di layan. aku tau la. sbb masa ko tgh low, mmg ko susah nak keluar dari keadaan tu. just be there for them. mana tau diorg nak dengar cakap korang. heh

kalau la kan...

anyway, doakan aku sentiasa hepi macam ni okay.
harap2 keadaan ni akan berpanjangan. Aminnn....





Thursday, November 29, 2018

Hey guys

i have been meaning to close this blog forever but then i change my mind. this blog means a lot to me. from this blog i see myself change. maybe there are things that i want to change. or some memories that i want to erase. but there's also good and fun memories. some of them i didn't even remember.

i love you guys for joining my journey to self discovery. from the good, the bad and the fun times. i promise i'll update more.

maybe some day i'll tell you guys about what happen. but for now, i'm still recovering.

pray for me, okay. ;P

Monday, October 22, 2018

Semi colon

i'm thinking of closing this blog or stop updating. i'm not sure. i just think that i need to distance myself from the social media for a little bit.

i don't know if it's just me or my depression talking but i just can't stand to look at my blog anymore. it hurts to see your former self had really change to the one you are now becoming.

i'm sorry.

i just can't do this anymore.




Thursday, October 11, 2018

I feel okay

Hey guys,

so i have been meaning to write but i just can't. so typical of me right.

anyway, if you're asking how i'm doing now? all i can say is i'm in a better place than the last entry. that i can wake up and not stay in bed. that i can smell the freshly cut grass on my way to the office. that i can make a conversation with my colleague without having to go to the bathroom to cry. yes, i have pass all that but i still have a long way to go.

how did i get here?

i had to take some time of work. not because i wanted but i have to. i just can't function anymore. so I went away for a while. i try to find myself that had long lost itself. i try to find the meaning of my life. so i did. well maybe not fully but i'm getting there and also i'm on meds.

well i did say i don't want to. i'm not against medication. it's just i want to know if i can get better without it. turns out my depression was so overwhelming that i thought to myself 'why not try it. maybe i can get better. and when i feel so much better, i can try to wean myself'.

and so that's how i was put on meds. to tell you the truth, it really didn't help much. but i don't feel so low anymore. just stable, i guess.

i just started work today. i think some of my officemate knew what happen. they act as if nothing happen which is good. but then one of my officemate came to me and ask how am i doing. am i okay? and he also jokingly said that he's afraid that i would stab him when i'm depressed. which is weird. people just seem to think people with mental illness likes to kill people. hahaha oh i laugh at him. 

the thing is, some of it maybe true. but to the people who seek help, they can get better. it just takes time. and in my case i would definitely know when i reach my limit. and i usually don't lash out at random people. it's just silly.

anyway, i think i would be okay. my officemate was kind enough to ask how i am. maybe it doesn't look like it but i know he means well. i was so anxious going to the office but then it came naturally. i don't feel scared anymore.

depression is a mental illness. it's the same as when you have a migraine or a stomachache. it really does hurt. but unlike physical illness, you just can't see how bad it is. you can't escape it. when you hurt your foot you can still do other things like reading or play video games. but when your mind is hurting, it consumes you. there's nothing you can do except be patient and wait till the darkness go away. but it would get better. i promise.





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